Retreats 2011
| July | |
| 3 | Revive! |
| 10 | Gourmet Detox |
| 17 | InnerAthlete |
| 24 | Revive! |
| 31 | Gourmet Detox |
| August | |
| 7 | Open for Exclusive & Bespoke Use |
| 14 | Open for Exclusive & Bespoke Use |
| 21 | Open for Exclusive & Bespoke Use |
| 28 | Gourmet Detox |
InnerAthlete
Our intensive week of coaching and inspiration on bike, in pool and in the mountains!- Six days of coaching by acknowledged experts, underpinned with feedback and analysis technology.
- Daily morning conditioning training in 50m heated outdoor pools and varied road sportif and mountain rides over legendary routes.
- Delicious "metabolic max" high energy menus and nutrition workshops.
Revive!
Feeling burned out, stressed and in need of inspiration and invigoration?- A total rejuvenation programme to treat fatigue, weight gain and prevent accelerated ageing.
- Personally led programme to revive and re-invigorate with pre and post retreat support.
- Daily yoga, massage, delicious healthy menu, workshops, and massage therapies.
Gourmet Detox
Amanda's famous detox system with a gastronomic difference.- Personally led by Amanda an intensive course, highly interactive and results-driven.
- Gourmet detox cuisine, food workshops, fantastic therapies and the great outdoors with daily hikes and picnics.
- A daily yoga session, therapies and pre and post retreat personalised support.