A total rejuvenation programme to treat fatigue, weight gain and prevent accelerated ageing.
"The hidden factor behind so many ailments, including that frustrating 10lbs that seems impossible to shift, is the adrenal factor. Stress can be manageable, and even life-enhancing, when our body is performing well."
Highlights
- Personally led by myself, including pre-retreat phone consultation consultation, biological age assessment and adrenal Cortisol test.
- Specially-developed gourmet healthy menus and tailored supplementation
- Daily yoga, workshops, walks and personalised hand-made skincare.
- Two bespoke massage treatments with the option of additional treatments.
- Daily yoga and stretch, daily alpine walks (according to fitness level) with delicious picnics.
- Mountain refuge trip.